

Today I want to share with you five rituals that help me take care of myself and keep harmony in my life. ๐ธMorning tea ๐ต - I start the day with a cup of my favorite tea, enjoying every sip.Gratitude journal ๐ - every night I write down three things I'm grateful for. It helps me appreciate the little things!Reading books ๐ - taking time to read a good book to disconnect from the hustle and bustle and immerse myself in another world.Walking in the fresh air ๐ฟ - even a short walk fills me with energy and joy.Dinner with loved ones ๐ฝ๏ธ - an evening over socializing with friends is the best way to end the day.What rituals help you take care of yourself? ๐