


Been training lots more latelyโฆworking on some booty gains ๐๐๐ and some more definition in other areas. Besides these benefits itโs good for my headspace, especially while in lockdown and will help keep my strength up for when the pole studio eventually is able to reopen ๐๐ป Some pics and video from one session last week ๐ค Note - Swiss ball pikes Iโm so shit at ๐๐คฆ๐ปโโ๏ธ But I used to be able to do them soooo good so will keep at it ๐๐ผ Have a good laugh at me ๐