

Back muscles are sore AF again blehhp 😞 Thankful for herbals || hot showers || heat pads!!! ((for those that don’t know..basically I’ve got a slight curve in my upper spine caused by my hips being off set due to having uneven legs..if that makes any sense..I have seen a chiro who taught me stretches to relieve pain when I get it, I have weed too help relax, I know how to wind down at this point but I haven’t quite figured out how to get it to not happen at all yet 🥴 I don’t normally explain but I felt like I should since we are all kinda new here hehe so yee))