I've been slacking off in the gym lately, and a recent Stron..
Added 2024-06-25 15:42:09 +0000 UTCI've been slacking off in the gym lately, and a recent Strongman competition really showed me that I need to improve my conditioning. So I'm trying to hit up the cardio equipment after my workouts more often.
So far I've been spending time on the Stairmaster in preparation for a stair climb event in September. For something as simple as walking up steps, it builds a sweat FAST. Hopefully it helps my rugby and hiking abilities.
Either way, a very late start to working on my summer body, but I've got a couple of weddings to get to this year and I need to fit into my suit. 😅
