

I modified this workout to 4 rounds: 20 barbell thrusters, 20 barbell walking lunges, 20 barbell split squats, 20 calf raises, 10 sumo deadlift high pull! Thank you @cirenv for this kickass workout! :) and y’all on here- I challenge you to do this workout and send me your post workout pic or a short video clip! #noclothesnoproblem #nakedworkout