

Desk work doesnβt ever seem like fun, but unfortunately some of us need to do it! π₯π₯οΈ Here are some quick tips to stay active at the desk! ππ 1. Take stretch breaks! ππ»ββοΈπ§π»ββοΈ 2. Decorate your space! πͺ΄πΌοΈ 3. Know when to take mental breaks! π§ π