

COOKING WITH RYKER 👨🍳 One thing about me, I love to cook. It’s actually one of my favorite things to do to actually decompress. Not to mention fill my body with the fuel it needs to be an absolute UNIT😉 I know this is new of me, but I’m just playing around with this.. maybe continue to make this a series but every time I cook, I answer a Q&A? Could be fun. Let me know what you guys think! Enjoy! Meal prepped 1Ib Organic Australian grass fed ground beef250g of basmati riceHandful of super greens To seasonPink Himalayan sea saltBlack pepperGarlic powderHoney, jalapeño seasoningTo taste Avocado oilRed chili onion crispsPink sea saltSweet tooth: Justin’s dark chocolate almond butter cups( I add salt on top )