What’s your favorite style of food that’s sure to get you in..
What’s your favorite style of food that’s sure to get you in a good mood?
2022-01-09 00:32:29 +0000 UTC View PostWhat’s your favorite style of food that’s sure to get you in a good mood?
2022-01-09 00:32:29 +0000 UTC View PostWhile excessive alcohol consumption is never encouraged, a study from the University of Pittsburgh found that moderate drinking in social settings can actually relieve some negative emotions and promote bonding among a group of peers. Who plans on grabbing a drink with friends this weekend?
2022-01-07 23:28:10 +0000 UTC View PostWhat kind of content would you guys like to see on my OFTV channel in the future? I’m curious to know!
2022-01-05 19:23:41 +0000 UTC View PostIt may not always be the healthiest, but sometimes a little comfort food is just what you need to make it through a Tuesday! Don’t feel bad if you indulge yourself every now and then ❤️
2022-01-04 20:23:13 +0000 UTC View PostI want to start doing #MeditationMonday with you guys! Meditating has been super helpful in my self care journey so I want to share some tips that may help you guys as well. 🧘♀️ try to designate a time and place specifically for meditation… consistency will definitely help in the long run
2022-01-03 22:20:11 +0000 UTC View PostWhat’s your favorite way to recover after an eventful weekend? #SelfCareSunday
2022-01-02 19:14:20 +0000 UTC View PostHAPPY NEW YEAR! How many of you are planning to make resolutions AND stick to them?
2022-01-01 12:15:51 +0000 UTC View PostIt’s NYE so I challenge you to spend some quality time with your loved ones and ring in 2022 the right way! 🥰 Remember to drink responsibly and be SAFE, most importantly!
2021-12-31 18:09:59 +0000 UTC View PostHave you watched my most recent OFTV episode yet? It’s definitely one of my favorites 🌱
2021-12-29 17:57:33 +0000 UTC View PostMy latest video is finally up! You guys wanted my night yoga routine so be sure to check it out on @oftv and maybe follow along this evening as you unwind from your day 💜
2021-12-09 17:03:24 +0000 UTC View PostWhat would y’all like to see for my next video?
2021-12-07 02:04:40 +0000 UTC View PostWhat do you guys do to protect yourself & make sure you’re surrounded by/exuding good energy? I love wearing my evil eye necklace for protection, my Rhodonite for compassion and love, and carnelian for confidence.
2021-12-04 00:45:11 +0000 UTC View PostIf you haven’t already, be sure to tune in to my latest episode on OFTV! I go over one of my favorite breathing techniques that always helps me when I’m feeling stressed & overwhelmed ♥️
2021-12-01 22:16:06 +0000 UTC View PostHas it been sunny near you lately? Stepping outside and letting the sun hit your skin while absorbing a little Vitamin D is, sometimes, the only way I can give myself a necessary energy boost to make it through the day. ☀️
2021-11-30 02:13:06 +0000 UTC View PostHow do you guys like to spend your weekends? Do you prefer to be a little lazy or SUPER productive?
2021-11-29 04:20:37 +0000 UTC View PostWho’s exhausted after the holiday?
2021-11-27 16:45:42 +0000 UTC View PostHappy Thanksgiving! I’ve you’re traveling and/or spending time with family, remember to still make time for yourself! You wont regret it ♥️
2021-11-26 01:39:08 +0000 UTC View PostBreathing is a HUGE part of self care! It sounds so simple but today I want you to stop and take a moment to give yourself a few deep, belly breaths at least once. It can make all the difference! 😮💨
2021-11-17 21:31:03 +0000 UTC View PostDid you know that strong connections between friends can offset stressors in life & promote higher self esteem? It might be time for you to plan your next night out; you deserve it! 💕
2021-11-17 04:41:57 +0000 UTC View PostKnowing your body and skin is so important! These colorful face masks easily catch your eye in stores, but skin care is not one size fits all. It’s important to know what specifically works for YOU! Which one would you choose?
2021-11-16 04:59:33 +0000 UTC View PostSkincare… have you invested in your skin’s health & wellness lately? Your body will definitely thank you for it as you begin the aging process ❤️
2021-11-11 03:14:09 +0000 UTC View PostDo you guys know some of the benefits to surrounding yourself with greenery? 🪴 🌱
2021-11-10 02:37:28 +0000 UTC View PostI’m still resting & recovering from Halloween weekend 🧡 How are you guys doing this week?
2021-11-05 03:48:02 +0000 UTC View PostHappy hump day, loves! 💕 What are your weekend plans?
2021-11-03 23:17:44 +0000 UTC View PostWho has taken at least 60 seconds to reflect & be mindful today?
2021-11-02 00:59:57 +0000 UTC View PostGood morning! Do you like cats? 🐈⬛🐱 🐈
2021-10-28 14:22:26 +0000 UTC View PostI hope everyone is having a wonderful Wednesday!
2021-10-27 22:28:40 +0000 UTC View PostHappy Monday! Try to surround yourself with greenery at least one time this week; studies have shown that being surrounded by plants helps you to feel more calm and relaxed 🪴
2021-10-25 20:23:13 +0000 UTC View PostWhat’s your favorite way to decompress after a long week?
2021-10-23 22:39:25 +0000 UTC View Post